Okay you see the triangle is some ype of torture they put the whole girls volleyball team to during our first practise. It consists of:
-10 jumping jacks
-10 Saut de Puissance
-10 Crunches
-10 pushups.
THEN
-9 jumping jacks
-9 Saut de Puissance
-9 Crunches
-9 push-ups
And it goes on like that unil one. In total we did. 180 things. 45 of each. My friends boyfriend counted everyone of them. And now my stomach muscles are killing me and it puts me into a bad mood. X10000
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"Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you." -Carl Sandburg
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