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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
Cake decorating tonight. I'm not going to eat any cake - I got an even crappier quality chocolate cake so I won't be tempted (it smelled good, but I could tell from the smell that it would taste brown, not chocolatey.)

I also got a phalaenopsis yesterday at Whole Foods for 16 bucks and it is BEAUTIFUL! Pink and yellow blossoms, two stalks, and the stalks are branched. there were lots of aerial roots too, but they're pretty damaged. We'll see if they make it.

Breakfast - 445
bread - 180
cottage cheese - 150
tomatoes - 15
pineapple - 100

Lunch - 480
falafel love - 140
bread - 120
hummus - 70
veggies - 50
banana - 100

Dinner - 490
soup - 270
yogurt - 130
blueberries - 90

Snack - 65 ish
apple - 65





 
 
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