Welcome to Gaia! :: View User's Journal | Gaia Journals

"Diet"

Rules:

* = finished
* = unfinished

Short term goal:

- Lose one pound per week.

Long Term goal:

- Go down to 83/85 lbs.

Current weight and height:

- 100/102 lbs
- 5'4 1/2"

Plan:

Weight and Daily Caloric Plan:

100/102 lbs
M725T640W869T725F652S797S727
99/101 lbs
M718T624W862T718F646S790S718
98/100 lbs
M712T664W854T712F664S783S712
97/99 lbs
M705T648W846T705F648S776S705
96/98 lbs
M699T632W838T699F632S768S699
95/97 lbs
M690T584W828T690F621S759S690
94/96 lbs
M684T569W820T684F615S752S684
93/95 lbs
M676T541W811T676F608S743S676
92/94 lbs
M699T535W803T669F602S736S669
91/93 lbs
M659T529W791T659F593S725S659
90/92 lbs
M653T522W783T653F587S718S653
89/91 lbs
M646T517W775T646F682S711S646
88/90 lbs
M640T512W767T640F576S703S640
87/89 lbs
M633T507W760T533F570S696S633
86/88 lbs
M626T501W752T626F564S689S626
85/87 lbs
M620T496W744T620F550S682S620
84/86 lbs
M610T488W732T610F549S671S610
83/85 lbs
M604T483W724T604F543S664S604