A lot of people's personality shows through in their habits at the beginnings and ends of the day; so go ahead and fill out this quick survey in a comment!
Keep in mind that, when in doubt, these are questions about how you get started and how you wind down, ie; question number five means do you find a particular beverage useful in getting your energy going, not 'what is your favourite drink.'
Age:
Sex (M/F):
Morning
Do you have energy right away?:
What mood do you typically wake up in?:
Do you like coffee, tea, juice, or another beverage?:
Do you require caffeine?:
Do you require a sugar rush?:
Are you a breakfast person?:
Cooked breakfast or cerial/pop-tart type?:
At what point do you get dressed?:
Housecoat/robe?:
Slippers?:
At what point, if any, do you make the bed?:
Shower first thing?:
TV/Radio?
Do you study/work well in the morning?:
What time do you usually get up?:
Do you splash/wash your face in the morning?
Any other odd/unique habits?:
Night
Bedtime is usually:
Bedtime snack?:
Bedtime drink?:
At what point do you put on your pyjamas/sleep clothes?:
At what point, if any, do you make the bed?:
Shower before bed?:
Wash your face?:
Do you have a stuffed animal or other comfort that helps you sleep?:
How many pillows/stuffed animals do you uusally sleep with?:
Do you like background noise or silence?:
Do you sleep with the window open or closed?:
Blinds/curtains open or drawn/shut?:
Do you usually use sleeping pills?:
Do you study/work well at night?:
Any other odd/unique habits?:
Hiraetha Community Member 
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