WHEN I WAKE UP
My alarm is set to Blackbird by The Beatles.
WHEN I TAKE A SHOWER
I use my favorite berry scented body wash.
HAVING A CUP OF COFFEE
I program the brewer a few minutes before I wake up so I can smell the java. (It tastes even better this way.)
BEFORE HEADING OUT
I give myself 5 extra minutes to sit quietly, and center myself for a relaxed, focused day...I try to stay in the moment and experience things more fully, like how the sunlight streams through my window.
My alarm is set to Blackbird by The Beatles.
WHEN I TAKE A SHOWER
I use my favorite berry scented body wash.
HAVING A CUP OF COFFEE
I program the brewer a few minutes before I wake up so I can smell the java. (It tastes even better this way.)
BEFORE HEADING OUT
I give myself 5 extra minutes to sit quietly, and center myself for a relaxed, focused day...I try to stay in the moment and experience things more fully, like how the sunlight streams through my window.
