So, i really want to drop about 10-15 pounds by the summer. Actually, i believe my weight is healthy, but id like to lose about 3 inches of fat off my stomach and waist. I have a really large potbelly, even though my bust, hips, and thighs are all an okay size.
I have 2 and a half months, so i think i can do it if i stay focused. Is it possible to lose 3 inches of fat or 15 pounds in 2.5 months?
The problem is, i have tried dieting before and i always give in to cravings! Then, i basically give up. So, i need your help with 2 things.
a) How to fend off cravings! I really need help limiting my cravings for snacks and sticking to my diet. My problem is in willpower, i always talk myself into giving up.
b) How to lose the fat from my stomach! Any tips for excersizes or moves to remove the fat from my belly would be much appreciated.
A bit about how i eat: I like to eat things like taco shells and toast to snack, but im really not picky. Im pretty much a compulsive snacker.
My current excersize habits: I swim for 1 hour 3 times a week.
(Just for reference, i am about 5'2, 130lbs.)
I have 2 and a half months, so i think i can do it if i stay focused. Is it possible to lose 3 inches of fat or 15 pounds in 2.5 months?
The problem is, i have tried dieting before and i always give in to cravings! Then, i basically give up. So, i need your help with 2 things.
a) How to fend off cravings! I really need help limiting my cravings for snacks and sticking to my diet. My problem is in willpower, i always talk myself into giving up.
b) How to lose the fat from my stomach! Any tips for excersizes or moves to remove the fat from my belly would be much appreciated.
A bit about how i eat: I like to eat things like taco shells and toast to snack, but im really not picky. Im pretty much a compulsive snacker.
My current excersize habits: I swim for 1 hour 3 times a week.
(Just for reference, i am about 5'2, 130lbs.)