Check out the Weight Watchers Discussion thread that I started a little while back. I posted the Good Health Guidelines there. It will definitely help!
Posted: Thu Apr 05, 2007 2:51 pm
Groovy Spleen
Eat healthy, exercise.
*high five*
dangerousfish
Offline
dangerousfish
Offline
Posted: Thu Apr 05, 2007 2:53 pm
There is plenty of information in this guild to help you with general questions. We are not professionals and cannot draw up a plan specifically for you. The internet is a marvelous place and can really help you. But in your case I would suggest a professional because you've posted here many times and people have tried to help you but none of it seems to stick.