HEY HO, LET'S GO! |
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Posted: Tue Feb 20, 2007 8:43 pm
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Posted: Tue Feb 20, 2007 8:49 pm
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Posted: Tue Feb 20, 2007 10:11 pm
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Posted: Wed Feb 21, 2007 12:30 pm
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Groovy Spleen You're getting lots of good protein with the beans, rice and tofu. protein is ESSENTIAL for building muscle. n_n There's nothing wrong with getting in shape and eating healthy, is what you should tell people. A lot of people seem to think just because someone isn't fat, automatically it means they are physically fit. Good Luck! PS. Did you know Chocolate milk is one of the best things to drink before a workout? It apparently gives you a good boost, or so I heard from someone. Also has lots of protein in it. -nodnod-
HeeHee, thank you for the support. n_n Nobody really supports me because I wear a size six in womens. ((It's only because I have no hips.))
Day Two
Breakfast -Bowl of cereal -Small glass of Orange juice
Lunch -Cheesits -Apple -Carrots
Snack -Easy Mac
Dinner -Noodles with meatless sauce -Greenbeans -Apple sauce - Three peices of chocolate. -A scoop of ice cream >>;
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Posted: Thu Feb 22, 2007 6:03 pm
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Posted: Fri Feb 23, 2007 8:28 pm
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Posted: Fri Feb 23, 2007 8:41 pm
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Posted: Sat Feb 24, 2007 11:59 am
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Posted: Sat Feb 24, 2007 5:11 pm
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Posted: Sun Feb 25, 2007 6:54 pm
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Posted: Mon Feb 26, 2007 12:26 pm
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Posted: Wed Feb 28, 2007 12:25 pm
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Posted: Fri Mar 02, 2007 4:32 pm
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Posted: Sat Mar 03, 2007 5:53 pm
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Posted: Sun Mar 04, 2007 8:17 pm
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