Hey guys this is so cool!

[xXRachie RaeXx]

I was on a Music website and it had this add for weight loss yes I though you would have to buy pills and stuff but I took a look at it and look awesome which helps you lose weight by eating read!


CLICK ME!

 

[dangerousfish]

sweatdrop I will bet the farm you could get all of the information on the internet for free. All successful _lasting_ weight lose of anyone I know irl, online, or random people (and me) is from changing your diet to a life-long program. No starvation diets, low carb, "can't have a cookie" diet ever works for long.

If buying the book helps you change your eating habits? Then it was totally worth the money.

I'm also using "you" in the sense of whoever is reading this and not you, personally.  

[dangerousfish]

I should say that I kinda toy with buying "burn the fat feed the muscle" by Tom Ventu and they both sounds like the advocate "zig-zag" eating. It's my bias that looking at a "diet" book that the information is more basic (probably good, but basic) than a book several people who lift have rec'ed. "lift" doesn't mean they're all bulky builders, either.

So I also have looked at an almost 40 dollar book. I don't want to seem like I'm dissing you. sweatdrop

The sad part is I know I come off as a huge knowitall here but fitness is something I'm just so passionate about I have a hard time tempering my posts to make them seem like more my own opinion than I'm telling people "only do what I do." xd

Well. Now that I vomited all over your thread I will be on my way. xd