I-am-an-IDIOT.

[AdRaeme]

I've had a totally stressful week and according to the scales have put on a graaaaand total of 9 pounds. In 5 days. It's just great.

I seriously feel like stabbing my eyes out. D:

I wanted to have lost my weight by the time I move house, which is in five weeks - now I'm NEVER going to do it. Never in one million years. Not now that I've gained an extra 9 pounds. That weight which I tried so hard to lose in the first place I have managed to put back on.

I feel horrid. Just horrid.

Discuss anything - sorry - I needed to get that out.  

[Emarii]

Maybe it's pre-menstrual poundage? confused  

[Moonecho]

Moon Says:

» » » It could be any number of things, don't fret just yet! ><;
It could be water weight, or putting on a few pounds before your period. If you tend to do that, I reccomend a supplement called Evening Primrose Oil, it's a caplet, and almost erases water weight gain.
Because it sounds like it's just water weight.
Be extra good this week, and drink TONS of water to flush out your body.

TONS of water. Dx

Like, you should have at least 8 8-oz glasses of water a day. Aim for ten. No less than 8. And you'll be surprised how much better you'll feel.
And try not to binge this week. If anything, go for peppermints? Candycanes work.

Mints are good because the taste stays in your mouth, so you feel like you just ate it, even a half hour after. <3

 

[SquishyAngeh]

Oh believe me, I know how you feel....I didnt really binge, but I put on 5 pounds of water weight...after loosing 20 gonk

SO I really hope that after this horrid week of the month gets overwith, that I go back to where I was...or else im gunna go run 50 miles...LOL...No not really 50 miles, but I feel like it!!


but yeah, hopefully for you its just water weight...weigh yourself in another week or something, then go by that  

[NinjaRapunzel]

Calm down & keep exercising and it should probably melt right off--if it's from stress or pre-menstrual pounds.