Starting anew. I will start tracking from today.

Weight loss this week: none

Weight loss goal for next week: 4 lbs (this is more than suggested, but since I have been messing around and not dieting, i'm guessing i'll lose decently in water weight)

Mini-goal No fast food this week!

Medium goal: Lose 10 lbs by Feb 23 (me and my fiances anniversary!)

Longer term goal: Lose 20 (total) lbs by Spring break or Graduation

Notes:
I am really concerned for my health. My joints have been hurting a lot more than usual. I have regained a lot of weight. I need to get back on track and stop screwing around. I have already bought my wedding dress and i need to fit in it. I feel bloated an unhappy.