SparkPeople.com -- helpful website

[Aeren]

www.sparkpeople.com

It is a wonderful weight loss website that is completely FREE. It has been helpful to me in counting calories and exercise.  

[RoseAintMean]

i love it there!
but i kind of stopped going on now because i had to look up so much food, that is got annoying, so now i only eat most things that say calories and fat. but i'll go on there sometimes to get help with tips and such.  

[Aeren]

ya, entering food is kind of pain, but it has really helped me stay on track  

[Groovy Spleen]

I go to look at the excersises. I go on the boards and read posts too. 3nodding