Mikki's Quest for a Healthy Life style.

[Sitting On Cloud 9]

So about a year ago I started loseing weight. And thought I was doing pretty Damn good till I got a scale for my bathroom... came to find out I am still over 250. I started at 311. So thats only like 50 something pounds. So I am gonna start tracking it a little better.
gonk  

[Sitting On Cloud 9]

Pants size status.
Start= 28
Now=20  

[Sitting On Cloud 9]

Things I do to lose it=
Walk
Drink Diet soda
Stoped eating beef
Stoped eating as much
Buy clothing that fits and or are a little to tight.(but still nice looking)
Get rid of clothing that has gotten WAY to big asap.  

[Sitting On Cloud 9]

Things that DON'T help=
Working and then eating a big supper. (I'm not able to exsersize/work it off)
Working late and grabeing something on the go (usualy fast food)
Not seting small short turm goals. But only long turm ones.  

[Sitting On Cloud 9]

FIRST BIG GOAL

In December I turn 18. At which time I would be able to have bariatrix(sp?) surgery. I don't want this.
So my main goal is not to weight enough to qualify for it.  

[Sitting On Cloud 9]

Long turm goal number two
Over the last summer. I was veary active. In two months I droped down from a 24 to a 20. So my senior year goal is to go from a 20 to a 16 or even smaller.  

[Sitting On Cloud 9]

Short turm goal.
Its mid way through october. I weigh about 255. I want to be less than 245 pounds by the end of October.
This is about 10 pounds.  

[Sitting On Cloud 9]

Sunday October 8th.

Weight 255.  

[Moonecho]

You can do it! <3  

[Sitting On Cloud 9]

Thank you.
Today I felt really special. One of my teachers from last year came up to me and told me how shes noticed the wight loss from last year.
And at work my old manager came in she hasn't seen me sence I quit, and didn't recognize me till some one said my name. She was astoneded by how much i have droped. <3  

[Groovy Spleen]

50lbs is no small weight loss.
Think about it like this...;every 5lbs you are overweight is like lugging around a small bowling ball. You just basically dropped 10 bowling-balls worth of weight. n_n

Keep up the good work!  

[Sitting On Cloud 9]

^_^ OMG I just wighed my self and I'm down to 142! smile  

[Aeren]

You are awesome!!!

Toast to you cheese_whine

One of my trainers always says to me "Be proud of what you did do". What she means is, even if it seems like I haven't done enough, at least I've done something! But losing 50 lbs is amazing. Good luck!  

[Sitting On Cloud 9]

heart Thank you.  

[Groovy Spleen]

Sitting On Cloud 9

^_^ OMG I just wighed my self and I'm down to 142! smile

...you lost 118 lbs since October 9? confused