What is better?

[KeliJo]

I am a mother of a 8 month old baby girl, and some times I just dont get to workout like I want. So I try to do little mini workouts all day. like butt clinches, pushups, and even jump and jacks. I would like to work out for about a hour everyday non stop, which is a 1 mile run (with baby), 50 pushups, and 50 situps. Some time I add more, if I have time, but that barly happens.

So my question is What is better? Lots of mini workouts all day, or one long workout for the day?  

[drummer06]

I wouldn't know for sure, but i know that there are places out there where you can do workouts WITH your baby, they involve lifting the baby like a weight and other things, this way you get a workout and can watch your child. It's important you workout as much as possible, at least 30min a day if possible. Good luck and remeber a workout is great but its nothing if you dont eat right.  

[KeliJo]

I try my best to eat right every day. Thank you, but I dont think they have any of those places around here, but I wil look in to it, Thank you.