WHAT ARE SOME GOOD.....

[xXRachie RaeXx]

What are some good foods that I could eat...at home...for lunch...that will help me keep on a diet and help me burn fat? 4laugh  

[Miya12]

strawberries, you atually burn caleries eatinig them razz also mushrooms have no caleries, their wuite fun to dip into things.

or you could try smoked salmon on low fat crackers 3nodding  

[xXRachie RaeXx]

Cool thanx is there any more I could eat?  

[kq_ncaeay]

Apples
berries
broccoli
celery
grapefruit
lemon
mango
orange
pineapple
watermelon

All of those are natural and healthy fat burners that can help alot with your weight loss!

Dairy products, such as milk, cheese, and low calorie yogurt are good when you're trying to lose weight, as well as whole grains. Eat these in small amounts, though.  

[Miya12]

cucumber sandwiches. think i spelt that wrong, but yeah, they could be a good lunch along with a low fat yogurt  

[onnawaffle]

This may sound absolutely ridiculous but what exactly is involved in a cucumber sandwhich? I'm intrigued.

Is it just cucumbers and bread? o_O  

[Miya12]

Lady Leonardo

This may sound absolutely ridiculous but what exactly is involved in a cucumber sandwhich? I'm intrigued.

Is it just cucumbers and bread? o_O

yep 3nodding and some butter or margerine spread. yummmm  

[onnawaffle]

Okay I'll be honest that sounds nauseating... but so does peanut butter and pickles which I love.

What the hey I'll try to remember to pick up a cucumber the next time I'm out. If I don't like that I'll just put it in a salad. mrgreen  

[Miya12]

Lady Leonardo

Okay I'll be honest that sounds nauseating... but so does peanut butter and pickles which I love.

What the hey I'll try to remember to pick up a cucumber the next time I'm out. If I don't like that I'll just put it in a salad. mrgreen

yay biggrin you may also want to try mushroom sandwiches, i like those two hehe. oooo and remember that brown bread is way less caleries and far better for you, (if you didn't already know that is) 3nodding  

[Dillio420]

http://www.healthrecipes.com/negative_calorie_foods.htm

That's a lits of "negative calorie" foods. Negative calorie foods take more calories to digest than they actually contain. It explains it on the page.  

[Deadlock Victim]

Lady Leonardo

... but so does peanut butter and pickles which I love.

O: You too! I'm glad I'm not the only one who does that - my boyfriend thinks I'm strange xD

I'd go with what people have said so far, celery, berries, mushrooms, most fruit and veg.

Also fruit smoothies are good for keeping away hunger, I just pile loads in, berries, bananas, pinapples, apples (although apples seem make it go off rather quickly)

Instead of bread I eat low calorie crackers - such as Ryvita Crackerbread - though I think you can only get that in the UK... ninja  

[Groovy Spleen]

Bok-choy
Blackberries
Sushi
heart  

[drummer06]

fruit smoothies sound good, but like juice it takes a lot of fruit to make one. fruit is healthy but like everything else its bad in excess. I reccomend eating fruit and staying away from juice, smoothies and such, although they are made from fruit they are concentrated and take more to make a single glass