Detox

[Miya12]

feel free to share your experences.

i've done a detox diet for a week and i lost a ton of weight, accept the following week i put it all back on becasuse my eating pattern was so irratic. how are people able to detox and keep the weight off after? feels like a quick fix to me. *sigh* sad  

[RHShipper]

What did the detox diet consist of?

The worst diet I've ever heard of was the cabbage soup diet ... thats just evil. eek  

[Miya12]

RHShipper

What did the detox diet consist of?

The worst diet I've ever heard of was the cabbage soup diet ... thats just evil. eek

hey cool. you look like my gaian twin. *waves*

well the proper detox diet should be just vegetables annd fruit, but as i hate veg i lived of smoothies for 6 days instead  

[RHShipper]

Ouch, can't see anyone keeping that one up as a permenant thing. Solid food is good.

Veggies are cool, but not all alone, I've never been a person who could go vegetarian. smile  

[Tsuki no Bunny]

Yea.. I hate to break it to you.. but a diet of just fruits and vegetables isn't really balanced. And I'm definitely not someone who could become a vegetarian.. I love meat too much! I have gotten better about having smaller portions at mealtimes and far less snacks, though. biggrin  

[Miya12]

Daeva

Yea.. I hate to break it to you.. but a diet of just fruits and vegetables isn't really balanced. And I'm definitely not someone who could become a vegetarian.. I love meat too much! I have gotten better about having smaller portions at mealtimes and far less snacks, though. biggrin

yeah i know. it's just a way to get all the toxins out of your boyys from all the junk we eat before starting a proper diet. i like meat to, and bread, bread is a really bad thing to eat while dieting  

[takocos]

Miya12

Daeva

Yea.. I hate to break it to you.. but a diet of just fruits and vegetables isn't really balanced. And I'm definitely not someone who could become a vegetarian.. I love meat too much! I have gotten better about having smaller portions at mealtimes and far less snacks, though. biggrin

yeah i know. it's just a way to get all the toxins out of your boyys from all the junk we eat before starting a proper diet. i like meat to, and bread, bread is a really bad thing to eat while dieting

You need a bit of bread though- baked goods is to me as meat is to Daeva and RHShipper i could never cut out the bread. But I think it's ok for me to have a sandwhich for lunch (2 slices of bread are only about 200 cal- less if you don't get buttermilk, like I do). I usually eat it with some kind of lean meat, like turkey (usually only another 60cal or so) and cheese (again, around 60 cal), tomato & lettuce, which are very low in cal, and carrots on the side. Like in kindergarden. Actually, now that I think about it, that's pretty fattening when I just finished an entire TV dinner (healthy choice) under 400cal. Nevermind, I'm an idiot.

I'm addicted to baked goods, though.