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 Posted: Fri Feb 17, 2012 10:09 am
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I am very sorry for not being as active, but I have a couple of questions and I'm seeking advice.
One is, I love cooked tofu. If I'm in the food for Tacos or Pasta Salid, I don't use chicken, shrimp, or beef. I subsitute it with firm tofu. Now, I cook the tofu in taco seasoning and add veggies like tender cactus or sliced peppers. I'm trying to get the money to buy some pico de gallio instead of cactus or peppers, which are pickled. Does anyone else get odd looks when you tell them you love tofu? Also, I subsitute veggie oil with olive oil for pasta salid.
I need advice on another issue. I just had a button off my size 20 pants come off because of my gut. In simple terms, I need to start back up losing weight. My idea is to swim the calories away and eat right. The problem is, is that if I decide to stop my birth control and go swimming, that my cycle will be wonky.
So what should I do? My plan is to swim 30 Min. a day doing laps. But will that be enough to lose weight? If it's not enough, what other exercises aka treadmill, waist bike, should I try? I have found that my local community college has problems keeping exercise classes around due to people not taking advantage of them.
Any other advice other than swimming? I can try to walk to the treadmill during the weekends for 30 minutes, but other than diet, treadmill, and swimming, what else should I try to do to lose weight? I'm currently as size 20 USA and I want to get down to a size 12 USA?
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Posted: Mon Feb 20, 2012 6:00 am
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