Alright, my greatest weakness in losing weight is keeping a schedule. I can switch my diet and that's not a problem, but exercising is the bigger issue. I need the stability of a class to workout and not forget my goal.
The problem is, I'm torn between two classes. Here's the main points...
Zumba is a 2-Day a week class that lasts an hour each session. Is offered by my college, and I can go to class at the time they schedule it. The problem is, as I've stated before, it's an hour long, is high impact, and is very fast-paced.
The 30 Minute Express Workout is a class that meets Monday - Thursday, for 30 Minutes a day. There is less high-impact exercises right away in the class than Zumba.
What are your ideas? Should I do an hour of Zumba? Or a 30 Minute workout for more than two days a week? Advice?
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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