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Tags: weight loss, weight, health, overweight, exercise 

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DB's diabolical attempt to LOSE THE CRISPY CREME!

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Go ahead. TAKE THE CRISPY CREME!
  *takes Crispy Creme and eats the entire thing in one go*
  *eats half of the Crispy Creme*
  *nibbles on the edge of the Crispy Creme*
  *stares hungrily at Crispy Creme*
  *eats a carrot instead*
  DEATH TO CRISPY CREMES!
  Noooo! DON'T KILL IT! T-T
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Delirious Bagels

Wheezing Explorer

PostPosted: Sun Apr 10, 2011 7:39 pm


+Some things that should happen soon+

-Get a scale
-Stop eating every other friggin minute!
-Less candy from now on
-Become more active
-Go outside some more
-Be less of a grump
-Drink more water
-Change eating habits (all)
-Wear a dress. It might actually look good on me. Maybe.
-Do something about being a procrastinator. It's killing my grades.
-Find out if I have any food allergies. (May or may not be wheat/dairy)

+Some ruled I'd like to follow (not necessarily having to do with my weight)+

- Weigh in every day (if possible. I gotta get a scale first. . .)
- No more top ramen and hot pockets for lunch.
- Watch my calorie intake
- Do homework instead of putting it off for tomorrow.
- If you crave candy, go for a carrot. Or a cucumber. Or anything vegetable-y.
- Be sure to eat less starches.


+A little background info+

-I eat compulsively, and am a little too lazy to do anything about it. (I thought about joining procrastinators anonymous but I thought naaah, I'll do it tomorrow)
-I do exercise, just not enough to change anything.
-Though I eat compulsively, almost everything in my house is healthy (Other than the candy) so I eat pretty well.
-When not eating compulsively, I forget to eat. Period. So I'll often go a day or two without eating at all.
-Ditto with water/drink. I avoid soda if possible.
-I have a goal. Become comfortable with my body and regain all the self-esteem I lost in the past five years.

 
PostPosted: Sun Apr 10, 2011 7:52 pm

[color=green][size=15][align=left][b] Date[/size][/b]
[size=11] #X#X#[/size][/align]
[align=center][size=10]

[u][b]Weight (when I get a scale. 'Till then, HI EMPTY SPACE!)[/u][/b]
- XXXX
[b][u]Mood[/u][/b]
- XXXX
[u][b]Breakfast[/b][/u]
- XXXX (food, and calories if possible)
[b][u]Snackums[/u][/b]
- XXXX
[b][u] Lunch[/u][/b]
- XXXX
[b][u] Dinner[/u][/b]
- XXXX
[b][u] Drink(s)[/u][/b]
- XXXX (what drink, how much if possible)
[b][u]Exercise[/u][/b]
- XXXX (what, where, how long/many, ect.)
[b][u]Total calories(if possible)[/u][/b]
- XXXX
[b][u] Total fat (gained+ or lost-) [/u][/b]
XXXX
[b][u]Any comments?[/u][/b]
- XXXX

[/align][/size][/color]

 

Delirious Bagels

Wheezing Explorer

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