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Tags: weight loss, weight, health, overweight, exercise 

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ThePuffinMaster

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PostPosted: Tue Apr 05, 2011 11:40 am
Okay,so my grad is in 2 months and I have my dress. Unfortunately,it's still snowing and cold so I can't go out on bike or walks. I'm 116lbs and my dress is a size 2,I need to stay that size,maybe drop a few inches around my thighs and waist. I love coffee and chocolate milk. Any tips?  
PostPosted: Wed Apr 06, 2011 3:16 pm
User ImageUser Image - Blocked by "Display Image" Settings. Click to show.Classic push-ups and sits-up are great indoor exercises.
And for cardio, if you have stairs job up and down there.
OR get yourself a work out DVD. Thats what I rely on for the winter months.
(( my personal favorite is Brazilian Butt, its a lot of dancing).  

Shiver`

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Gaian Losers (weight loss support guild!)

 
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