|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 25, 2011 7:20 pm
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
Calorie Goals: xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Monday (1,264) Tuesday (1,264) Wednesday (1,264) Thursday (1,264) Friday (1,264) Saturday (1,264) Sunday (1,264) _____________________________________________
Total (8,84 cool
xxxxxxxxxxxxxxxxxxxxxxxxxxxWeight Loss Goals:
Maintain Weight (15,84 cool Weekly Consumption (8,84 cool _____________________________________________
Total (2 lbs/wk)
|
![](//graphics.gaiaonline.com/images/posts/say/say_b3_p.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 25, 2011 7:34 pm
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 25, 2011 10:06 pm
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/posts/say/say_b1_p.gif) |
Friday, March 25, 2011 Weekend Calorie Goal: 883 xxxxxxxxxxxxxxxxx
2 Chunk Light Tuna (120) 1 Skim Milk (80) 1/2 Carnation Malted Milk Powder (45) 1/2 Chocolate Syrup (50) 1 Flavored Oatmeal (160) 1/2 Peanut Butter (95) 1 Fried Shrimps (280) 1/4 Tofu Wing (23) - 1hr Bob Harper DVD (200, assumed) _____________________________________________
Total (663)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Notes:
Probably should have eaten healthier today. I at least took some vitamin supplements earlier along with a calcium supplement, so I'm not worried about that. I liked how Bob kicked my a** today; I was really lazy on Thursday, so I needed someone to get me into the moving mindset for today. I barely ache, too, so that's always a plus. I guess I should stop spending so much time on Animal Crossing and Gaiaonline, and maybe my couch potato-ness will eventually subside. My pants weren't fitting so well today, so I had to soak them in Fabreeze (to get the closet smell off) and pop them in the dryer for a good 20 minutes or so. The only surviving pair of pants in the next size down in my wardrobe is low rise. Really?! I don't remember buying those! I don't need my pants to sit on my a**; I need them on my waist. You know, like where pants are supposed to be. _____________________________________________
Mood (Content)
|
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
Posted: Sat Mar 26, 2011 12:22 am
|
|
|
|
|
|
|
|
|
Posted: Sun Mar 27, 2011 4:26 pm
|
|
|
|
|
|
|
Posted: Sun Mar 27, 2011 4:27 pm
|
|
|
|
|
|
|
|
|
Posted: Sun Mar 27, 2011 4:33 pm
|
|
|
|
|
|
|
Posted: Mon Mar 28, 2011 12:35 pm
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
Monday, March 28, 2011 Weekday Calorie Goal: 1,383 xxxxxxxxxxxxxxxxx
1 Cinnamon Burst Cheerios (110) 1 Light Vanilla Soy Milk (80) 1/2 Banana (61) 1/2 Creamy Peanut Butter (95) 2 Ranch Soy Crisps (140) 3 Mini Babybell Light (100) 1 1/3 Chicken Breast (200) 1 1/2 Mashed Potatoes (150) - 1/2hr Bob Harper DVD (50, assumed) _____________________________________________
Total (936)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Notes:
I've been lazy the past two days, and haven't been ke- eping up with exercising. I know that lowering your intake of calories can lower the serotonin production in the brain, but I didn't really want to stop for a candy (chocolate) bar after I needed to pick up a milkshake for my brother. The driving made me more nauseous and I couldn't think of eating for about 3 hours after it. I wanted a good a**-kicking from Bob today, but I just wasn't into it. I woke up sick again. At least all my classes tomorrow will be upstairs and downstairs, so I don't have any temptation to use the elevator (am I the only person who noticed that the stairs are faster? It's always empty). Also, whoever said that lactose intol- erant people could eat cheese was lying. My pants are still upsetting me. I honestly cried when I couldn't find a pair that fit me, and I ended up ruining my mascara and making myself late. _____________________________________________
Mood (Apathetic)
|
![](//graphics.gaiaonline.com/images/posts/say/say_b3_p.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
|
Testicular Diabeetus Vice Captain
|
Posted: Mon Mar 28, 2011 1:35 pm
|
|
|
|
|
|
|
Posted: Mon Mar 28, 2011 6:33 pm
|
|
|
|
|
|
|
|
|
Posted: Tue Mar 29, 2011 2:05 pm
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/posts/say/say_b1_p.gif) |
Tuesday, March 29, 2011 Weekday Calorie Goal: 1,383 xxxxxxxxxxxxxxxxx
1 Cinnamon Burst Cheerios (110) 1 Light Vanilla Soy Milk (80) 1/2 Banana (61) 1/2 Creamy Peanut Butter (95) 3 Bruschetta Appetizer (282, assumed) 1 McD's Grilled Snack Wrap, No Sauce (190) 1 Mini Babybell Light (50) 1 Portabello Gardenburger (90) 1 Martin's Potato Roll (130) 1 Heinz Ketchup (15) _____________________________________________
Total (1103)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Notes:
Today, I just felt lazy, hungry, and fat. I dug up a pair of old pants that fit, so I wasn't late or crying about it today. I haven't been couch-potatoing it up like I did before with Gaia and Animal Crossing, but I think there are certain days where we all need to take some time for ourselves. I also found a single loop of red onion in the bruschetta case during lunch today---I assumed it was a garnish and popped it in... And almost immediately, it felt like my eyes were exploding. I don't really eat red onions, and almost 5 hours later, I can still feel it. I opted for a veggie (well really, more like a grain) burger for dinner so I could cut back on some cholesterol. _____________________________________________
Mood (Apathetic)
|
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
![](//graphics.gaiaonline.com/images/s.gif) |
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|
|
|
|
Posted: Thu Mar 31, 2011 6:41 am
|
|
|
|
|
|
|
|
|
Posted: Thu Mar 31, 2011 3:47 pm
|
|
|
|
|
![](//graphics.gaiaonline.com/images/template/s.gif) |
|
|
|
|
|