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pernicious toxic

PostPosted: Sat Jul 10, 2010 6:21 am
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My name is Terra Leighann
I'm 18 years old.
I weigh 247 pounds.
I'm five foot eight.

My goal is to be 180.

I'm not sure if anyone visits these journals anymore,
but.. I guess it doesn't matter in the end.
This is for me, even if I would LOVE the
company and support in doing it.

10 JULY 2010:
my backside
my frontside
face


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PostPosted: Sun Jul 11, 2010 3:57 pm
Go, go. (:
 

Pink Rain Today


Stars in my Pocket
Vice Captain

PostPosted: Tue Jul 13, 2010 8:31 pm
Hello my dear! I am Stars, and I'll do my best to support you on your journey! Feel free to come into my journal as often as you'd like and I'll do the same! If you need anything or want a buddy or anything, let me know via journal or PM and I'll give you my MSNM info. :D

I wish you the best of luck on your journey! It will be very difficult but it is not impossible! Just stay strong! <33
 
PostPosted: Wed Jul 14, 2010 2:34 pm
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I've lost my first 3 pounds. biggrin

today I weighed in at 245.2

Hopefully I can get out and go for a 1.5 mile walk today.


I started water aerobics yesterday and it was a lot of fun biggrin


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pernicious toxic


Sunsway

PostPosted: Fri Jul 16, 2010 6:55 am
3 lbs in the 5 days since your first post? Congrats! How often are you gonna weigh in?  
PostPosted: Fri Jul 16, 2010 9:23 am
Aquacise is super-duper fun, : D  

Tandahda
Crew


pernicious toxic

PostPosted: Sat Jul 17, 2010 6:46 am
Sunsway
3 lbs in the 5 days since your first post? Congrats! How often are you gonna weigh in?
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Everyday so that at the end of the week any weight gain isn't surprise.


I've gained the 3 pounds back because I fell into old habits.
I'll lose it again though. I know i will :]



I quite like the class :]



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PostPosted: Sat Jul 17, 2010 12:23 pm
Ooh, water aerobics sounds fun!  

Stars in my Pocket
Vice Captain


pernicious toxic

PostPosted: Sat Jul 17, 2010 12:37 pm
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it actually is.



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PostPosted: Sat Jul 17, 2010 6:17 pm
keep up the good work!  

BitterFantasy


Sunsway

PostPosted: Sun Jul 18, 2010 5:36 am
Bah, you'll lose those 3 pounds again no problem. Just gotta stay focused. Just think of how awesome it'll be when you definitely do reach 180 in just a few months. So worth it.  
PostPosted: Mon Jul 19, 2010 8:41 am
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Its so hard though



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pernicious toxic


Sunsway

PostPosted: Tue Jul 20, 2010 3:49 am
pernicious toxic
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Its so hard though



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This guild wouldn't be so lively if it wasn't. smile So, to make it a bit easier -- how about setting some weekly goals? One step a week -- non-negotiable -- that'll let you adapt and take you where you want to go.

My goal as of next week (Saturday) will be 2 bottles of water a day (1.8mL). You could do it with me! =)

EDIT: o_O I meant 3 bottles of water a day, which is 1.8 LITRES. I may have been slightly drunk when I wrote that. xd  
PostPosted: Tue Jul 20, 2010 9:47 pm
Sunsway
pernicious toxic
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Its so hard though



User ImageUser ImageUser Image


This guild wouldn't be so lively if it wasn't. smile So, to make it a bit easier -- how about setting some weekly goals? One step a week -- non-negotiable -- that'll let you adapt and take you where you want to go.

My goal as of next week (Saturday) will be 2 bottles of water a day (1.8mL). You could do it with me! =)


Yes, I agree as well. Many smaller goals are easier to follow through than 1 ultimatel large goal. Your motivation will increase every time you reach a small goal which will make reaching the large goal a little easier.

I think you are doing great so far. Keep up the healthy eating and exercising and you will lose weight in no time.  

A Touch of Evil

Tipsy Genius


Euthanasia Phase

PostPosted: Wed Jul 21, 2010 12:06 am
Hi pernicious! I'm HZ - welcome and feel free to visit/chat anytime!
Weight loss is not only difficult, but most every weight loss success story has more than a few road bumps. The trick is to not let that stop you - we're all human, and what you do most of the time is way more important than what you do for one day.
The water aerobics, increased water intake, and frequent weigh-ins sound like good ideas. So do the small goals. What I find particularly works as a small reward - and this may be kind of silly - is to update the journal title with my total weight loss every five pounds. Something that's never too far away works well - then before you know it, the five pound increments start adding up!  
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