Sometimes we get lost in the farseeing goals we make for ourselves, but sometimes we also get lost in the little tiny points of paint that should be creating a whole picture. La Grande Jatte
For me there's a lot of clarity in looking at the big picture, the really big picture. My goal is really simple. I want to live my life as an active person. I want to be able to surf, kayak, and ride my bike well into my eighties.
My diet and exercise routine reflect this. And there's a lot of benefit to the outlook, because one day of binging isn't the end of the world to me the way it was before (Sure I'd like to stop it but I'm less concerned about it than I was before.)
So. What's your big goal. The end all.
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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