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Tags: weight loss, weight, health, overweight, exercise 

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KailaBerry

PostPosted: Sun Mar 28, 2010 5:21 pm
Hello! Im Kai!

I intend to lose my fat from waist, thighs and arms! I am going to aim to do it in inches rather than weight, but I don't actually have a tape measure at the moment as I snapped it... So for now... Weight.

Age : 20
Height : 5'1"
Aprx weight now : 140 pounds (My scales are also on the fritz!!! I am getting new ones)
Goal : 120 pounds

Aims - get fitter and exercise.
Eat heathily.
Fit into a lovely dress for my summer ball - June 4th.

Does anyone have any tips on how to get started? I am really.. bad at starting things... Ive been trying to start exercising for ages, its just getting myself around to doing it. Help?  
PostPosted: Sun Mar 28, 2010 5:24 pm
I found out that the best way to start is to just do it one day and be persistent about it.
 

Testicular Diabeetus
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KailaBerry

PostPosted: Sun Mar 28, 2010 5:32 pm
Right! I will start tomorrow!!! I will walk into town rather than get the bus!!!  
PostPosted: Sun Mar 28, 2010 6:02 pm
That sounds good for your body and good for the Earth too.
Remember to drink plenty of water while you walk.
 

Testicular Diabeetus
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KailaBerry

PostPosted: Sun Mar 28, 2010 6:07 pm
That I will! Any suggestions for other exercises? I hate gyms. They feel really fake. What can I do at home? I have the wii EA sport active thing! Its pretty good. I just need to find some space at home to do it. MY room is pretty small.  
PostPosted: Sun Mar 28, 2010 6:34 pm
I use the Wii Fit game. I get a great workout from it.
Other than that I don't really do much other than walk around town or something.
 

Testicular Diabeetus
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