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Achieve your weight loss goals! 

Tags: weight loss, weight, health, overweight, exercise 

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Have you...
  Improved Weight/Inches-wise?
  Gotten a bit worse D;
  Feel Better! c:
  I'm about the same...
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Vice Captain

PostPosted: Wed Jan 06, 2010 8:38 am


Where were you a month ago? Two months ago?
Where are you now?

How have you changed? Either physically with weight/inches, or maybe you feel better from the inside out. :3

Share how your progress is coming!


I just started late December/Early January, but I've lost 3.2 pounds and am on my way! I feel better because I'm drinking more water and eating a lot healthier. It's a good feeling, being healthy! I'm also more motivated to lose fat! I think I can keep this up forever, I'm feeling on top of the world! It's one step at a time. C: <3
PostPosted: Wed Jan 06, 2010 10:10 am


Two months ago I was about 235 and now I am about 230-232, so not a huge loss, but I've noticed that my pants are fitting a lot looser. I am tired all the time because I just started working out, but I feel great.

Goldenlici


CondomAtTheCrimeScene

PostPosted: Wed Jan 06, 2010 10:34 am


Honestly? Haha, two months ago I weighed less.

But about a month ago, I randomly gained like 10 pounds. So I was weighing like 218 and even 220 some days. And for the past week, I've been taking it seriously. I just joined this guilt on new years day and I was 218. But I'm down to 213 now.

It doesn't sound like a big deal, but I am proud of myself!
Staying positive, hoping to keep losing.
PostPosted: Wed Jan 06, 2010 11:04 am


I didn't weigh myself first thing in the morning. So I'm not sure how much I've lost but I've lost a pound or two! biggrin Pretty exciting for having just started. I had started trying to change my diet at the end of December but New Years Eve and New Years was bad to me. (Went to a party NYE and ate and drank and that continued on through New Years and the Rose Bowl xD)

After that, I felt gross. Full of grease and impurities. I've been on this big kick to eat organic foods and foods without preservatives and antibiotics. I go out of my way to try to find organic sorts of things. Not hard core though. I don't plan to become a Vegan or anything crazy like that. Me likey da bacon.

A month ago I was eating anything I wanted, without concern to quantities and drank almost no water. Now I'm trying to drink more water too.

Lady Kayura

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Vice Captain

PostPosted: Wed Jan 06, 2010 11:06 am


I'm really glad to hear it, guys!

@Goldenlici; I just started exercising too, once your body adjusts you'll feel like you have a ton of energy as long as you eat enough. That's what I've heard and hope, anyway. :3

@Emma; Random weight sucks, but at least you're losing it! 5 pounds is a big deal, no matter what your goal is. C: They add up quite quickly, you know? 5 pounds lost turns into 10 turns into 50. Not quite that easily, but in time. n_n

@Lady Kayura; Yeah, I've been active/inactive here for quite some time, but I'm really sticking it to myself to be active this year! And organic is better for you without a doubt, I just can't really afford it right now. [/college kid] I'm eating a whole can of veggies every day though and trying to be active on a daily basis, too. Water is definitely one of my goals, too. <3

I'm loving the positive attitudes. :D That drops weight faster than anything.
PostPosted: Wed Jan 06, 2010 11:33 am


I only just started this year, and it's not working at all. Unless I keep it on my mind all the time, I just eat like I normally do, out of habit. I can't focus at all...

The Moon of Ceres

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Vice Captain

PostPosted: Wed Jan 06, 2010 11:44 am


It'll get better in time, you just have to try to keep at it.
I'm still counting calories and plan to for a few months until I'm confident I won't over-eat on my own. For me, it takes a while to make it unconscious (I've done it before, but have to start over again). Once you form the habit though, it'll be no problem. (:

It's hard but you have to just make a conscious effort to be thinking about it all of the time until you break the old habits. They took a while to make, it'll take a while to change them. But it's so worth it. <3 I'm glad you're here and making an effort, it'll pay off if you stick with it. <3
PostPosted: Wed Jan 06, 2010 1:09 pm


I'll keep you my dirty little secret...

I haven't lost a lot of weight (I went from 147 to 139) since last August, but I feel a lot better. By exercising, I've been able to run farther, lift more and I just feel better about my body overall. I'm really glad I started this diet, and would never want to go back.

...don't tell anyone or you'll be just another regret.

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PostPosted: Wed Jan 06, 2010 1:59 pm


I'm not sure about a couple months ago, but I know since August.

In August, I was 117lbs. That's the heaviest I've ever weighed.

As of now, I am at most 103lbs.

Almost 15 pounds! I'm so proud of myself.

I don't do much exercise; because of my panic disorder and how it triggers it. Yet, I'm on a very low calorie "diet", so I really shouldn't be exercising much anyways.
PostPosted: Wed Jan 06, 2010 4:32 pm


A year ago I couldn't run for a minute straight, and I couldn't have alternated running with anything for any length of time. I could barely handle walking a lot. I can run/walk on a 2:1 minute ratio for 20 minutes without a problem now.

I'm almost back down to the weight I lost just before christmas and that's almost 60 lbs lost from my highest weight (almost two years ago now)

Tandahda
Crew


freelance lover

PostPosted: Wed Jan 06, 2010 4:36 pm


I literally just start this whole thing, but I notice on days I eat better I feel better in general, which is great. It makes losing weight so much more rewarding.
PostPosted: Wed Jan 06, 2010 6:31 pm


i dunno about inches wise cuz i haven't measured inches. i started this whole fiasco in may and i've lost 61lbs in total. i get weighed again tomorrow. I lost a lot of back fat and i have a more defined face with defined cheekbones. i can also feel my hips and ribs (not see but feel)

bittersweet irish coffee


Nolone

PostPosted: Wed Jan 06, 2010 10:08 pm


slow... i've falling behind, thanks to the holidays.

so i'm going to amp up my work out to try to burn more calories and hope to get back on track..

my goal is 170 by sunday... i was 173 yesterday. more then likely not going to happen...
PostPosted: Thu Jan 07, 2010 11:34 am


Nolone, losing 3 lbs in a week is not necessarily healthy. (I'm no one to talk but frequently I gain that weight back) Focus less on your weight goals and focus on your eating/exercise goals. The weight will follow if you take care of those.

Tandahda
Crew


Nolone

PostPosted: Thu Jan 07, 2010 12:28 pm


Seraphsody
Nolone, losing 3 lbs in a week is not necessarily healthy. (I'm no one to talk but frequently I gain that weight back) Focus less on your weight goals and focus on your eating/exercise goals. The weight will follow if you take care of those.
my eating is fine. and like i say i could up my work out level...

i've lost 1.5 pounds since yesterday morning. but i think it was mostly water weight..
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Gaian Losers (weight loss support guild!)

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