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Posted: Tue Dec 13, 2005 10:49 pm
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Posted: Tue Dec 13, 2005 11:19 pm
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Posted: Wed Dec 14, 2005 6:27 am
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Chakras are basically energy centers within the body. There's two different chakra systems that I am familar with - one involves 10 chakras, one involves 7.
The 10 chakra system works like this: link
The 7 system, like this: link
You can learn to do all kinds of energy work with them... especially healing. there are crystals that correspond to each chakra (varies), which most crystal books will have a little bit of information about.
A basic chakra meditation consists of going into your meditative state and opening each chakra one by one, from the top to the bottom, or the bottom to the top, cleaning them if necessary, then closing the chakras in reverse order that you opened them. Chakras tend not to open by themselves - you have to will it, and you can "tell" when they're open - its kind of a throbby feeling, fels almost like it should hurt, but it doesn't.
Chakra work can be really simple, or really complex - as with everything else smile
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Posted: Wed Dec 14, 2005 7:32 am
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