Tread -♥-2-♥- Shed
And yes, I did finally decide to format this.
And yes, I did finally decide to format this.
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¤|Reasons| Well, I have quite a few reasons to want to lose weight. While some might be considerably shallow, the others aren't.
8888888♥ My First reason would probably be to keep my gallbladder. I was diagnosed with gallstones and given the option to either a) have a surgery and get it removed or b) change my lifestyle. I chose the latter.
8888888♥My Second reason would be for prom. This year will be my first and last time going to prom, so I'd like to look presentable :]
8888888♥I live in Florida xO, I want to wear a bikini lol.
8888888♥ I'd love to feel better! I want to be capable of running long distances, rock climbing, intense lazaaar tagging without my body getting too tired.
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¤|Plans| Of course every great weight loss journey needs a plan. I think my weight issue stems from lack of exercise. I don't think I overeat on most days, so most of my efforts will be put into changing my activity.
8888888♥ Work in exercise everyday. I know I hate cardio, so I'll stick to the things that are easy and low intensity. Biking and Walking seem to be alright with me.
8888888♥ Bike to School on weekdays (approx. 1 hour and a half per day) and Take a brisk morning walk on weekends.
8888888♥ I also plan to increase my intake of Fiber, water, poly and monounsaturated fats.
8888888♥ Take a multivitamin. (Riboflavin, Niacin, Vitamin B6, Vitamin B12, Chromium, Pantothenic Acid and Iodine have been said to be great assistants in losing weight)
8888888♥ Strength Training with my ankle weights.
8888888♥ Taking diligent notes in this journal
8888888♥ Staying Motivated with pictures of positive things I associate with being skinny.
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¤|Products|
8888888♥ I'm currently taking a target brand "Up and Up" multivitamin/multimineral dietary supplement. Review: Well, I got 130 tablets for about 4 dollars. I think the vitamins have been pretty stellar, since I've started taking them I do feel more alert and awake. Perhaps I had developed some sort of deficiency before I started taking them, who knows. I can however positively say these vitamins are doing their job. My only issue with them is that they are hard and I would have preferred a soft capsule so my body could absorb more of the vitamin's nutrients.
8888888♥ Coupla' weeks ago I bought "Gold's Gym" 3 pound ankle/ wrists weights from WalMart (1.5 pounds per weight). They cost about 12 dollars I believe. Review: I would have to say I'm in love with these thing, definitely worth buying. Not only do you get weights, you also get a small poster that has several workouts you can do with the weights.
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¤|Statistics| Suppose this is the part where I tell you things about myself eh? 8D
8888888♥ My Name is Portia , I live in florida and I look like this, and this and this and this & this.
8888888♥ My Current weight is like 152 148
8888888♥ I'm Five foot six inches
8888888♥ I would like to be 125 pounds by July (My birthday and anime con! )
8888888♥ Measurements: 34 inch around the largest part of my tummy , 41 inch bust, 33 inch underbewb 8D
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