Seraphsody
So I've fallen by the way side with my goals and such. I've got new goals and a bit of a new resolution to get them accomplished.
Body Fat Percentage: 20.1%
http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
As of Tuesday November 10th,
Weight: 183
Waist: 34
Bust: 36 (I measure under the boobs)
Hips: 42
Pant size: 13/14
Inches between blue strap on dress: 6.5*
* this is a dress that I bought for 20 bucks at an antique show, it's lovely and with alterations I'm hoping it will be my wedding dress. It doesn't ever need to zip up, but I want to get the strap distance below 2 inches so that I can make the dress a strapless lace up dress.
New Weight Goals:
I want to be at my goal weight by the end of June (Gay Pride parade*). I lost almost 50 lbs in a year. My goal is roughly 140 lbs. I should be able to lose 45 lbs in eight months. That's roughly 6ish pounds a month which will be hard. But I can do it. I've got renewed passion and vigor.
I'm done with this plateau.
*Every year now, friends and me march in the Gay Pride parade dressed up as fairys handing out condoms. (The Safe Sex Sprites)
This is me from this year.
![User Image](https://img.photobucket.com/albums/v257/White_Winged_Atlantian/Photo319.jpg)
There are some things I'm going to be doing that will help me do this.
Fitness Goals:
~Go to the gym twice per week. (Any strenuous exercise can replace one or both of these)
~Ride to school once or twice a week.
~Yoga/calisthenics in the mornings.
Week Days:
[color=darkred][b]Day: [/b][/color]
[color=red][b]Breakfast:[/b][/color]
[color=orange]Snack: [/color]
[color=green][b]Lunch:[/b][/color]
[color=Blue]Snack: [/color]
[color=Darkblue][b]Dinner:[/b][/color]
[b][color=green]Vegetables[/color][/b]
[color=brown][b]Legumes/nuts/soy:[/color][/b]
[color=indigo][b]Yoga [][/b][/color]
[color=violet][b]Gym/Bike [][/b][/color]
Other exercise?
[color=pink][b]Comments: [/b][/color]
Weigh in Day:
[b][color=darkred]Day: [/color][/b]
[b][size=18][color=cyan]Weight:[/color][/size][/b]
[color=blue]Loss/Gain?[/color]
[color=purple][b]Body Fat Percentage:[/b][/color]
[b][color=red]Breakfast:[/color][/b]
[color=orange]Snack:[/color]
[color=green][b]Lunch:[/b][/color]
[color=blue]Snack:[/color]
[color=darkblue][b]Dinner:[/b][/color]
[b][color=green]Vegetables[/color][/b]
[color=brown][b]Legumes/nuts/soy:[/color][/b]
[color=indigo][b]Yoga [][/b][/color]
[color=violet][b]Gym/Bike [][/b][/color]
Other exercise?:
[color=Magenta][b]Week Recap:[/b][/color]
![User Image - Blocked by "Display Image" Settings. Click to show. User Image - Blocked by "Display Image" Settings. Click to show.](https://graphics.gaiaonline.com/images/s.gif)
Body Fat Percentage: 20.1%
http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
As of Tuesday November 10th,
Weight: 183
Waist: 34
Bust: 36 (I measure under the boobs)
Hips: 42
Pant size: 13/14
Inches between blue strap on dress: 6.5*
* this is a dress that I bought for 20 bucks at an antique show, it's lovely and with alterations I'm hoping it will be my wedding dress. It doesn't ever need to zip up, but I want to get the strap distance below 2 inches so that I can make the dress a strapless lace up dress.
New Weight Goals:
I want to be at my goal weight by the end of June (Gay Pride parade*). I lost almost 50 lbs in a year. My goal is roughly 140 lbs. I should be able to lose 45 lbs in eight months. That's roughly 6ish pounds a month which will be hard. But I can do it. I've got renewed passion and vigor.
I'm done with this plateau.
*Every year now, friends and me march in the Gay Pride parade dressed up as fairys handing out condoms. (The Safe Sex Sprites)
This is me from this year.
![User Image](https://img.photobucket.com/albums/v257/White_Winged_Atlantian/Photo319.jpg)
There are some things I'm going to be doing that will help me do this.
Fitness Goals:
~Go to the gym twice per week. (Any strenuous exercise can replace one or both of these)
~Ride to school once or twice a week.
~Yoga/calisthenics in the mornings.
Week Days:
[color=darkred][b]Day: [/b][/color]
[color=red][b]Breakfast:[/b][/color]
[color=orange]Snack: [/color]
[color=green][b]Lunch:[/b][/color]
[color=Blue]Snack: [/color]
[color=Darkblue][b]Dinner:[/b][/color]
[b][color=green]Vegetables[/color][/b]
[color=brown][b]Legumes/nuts/soy:[/color][/b]
[color=indigo][b]Yoga [][/b][/color]
[color=violet][b]Gym/Bike [][/b][/color]
Other exercise?
[color=pink][b]Comments: [/b][/color]
Weigh in Day:
[b][color=darkred]Day: [/color][/b]
[b][size=18][color=cyan]Weight:[/color][/size][/b]
[color=blue]Loss/Gain?[/color]
[color=purple][b]Body Fat Percentage:[/b][/color]
[b][color=red]Breakfast:[/color][/b]
[color=orange]Snack:[/color]
[color=green][b]Lunch:[/b][/color]
[color=blue]Snack:[/color]
[color=darkblue][b]Dinner:[/b][/color]
[b][color=green]Vegetables[/color][/b]
[color=brown][b]Legumes/nuts/soy:[/color][/b]
[color=indigo][b]Yoga [][/b][/color]
[color=violet][b]Gym/Bike [][/b][/color]
Other exercise?:
[color=Magenta][b]Week Recap:[/b][/color]