question?

[AoiMakura]

i have tendonitis in my forearms, which i originally thought was carpal tunnel but its not and when i workout my arms it puts a lot of pressure on my tedons which causes a lot of pain, pushups and weight lifting especially. does anyone have any upper body workouts that don't put too much pressure on your tendons?  

[Lady Schist]

Open handed body resistance work outs like dance and some martial arts can work out your upper body without hurting your tendinitis.  

[Groovy Spleen]

Swimming.