So.. I went through anorexia about 2 years ago. Back near August-September, I was bulimic. I've had an anorexic diet (below 1,000 calorie intake on average) for almost 2 years I'd say. I did/do occasionally go through binges, however. [Lastnight]
So.. I've gained a good bit of weight. How much, I'm not sure. During the anorexia, I was 82lbs. I maintained 110 for a bit, then it jumped up to what it is now. I'm guessing it's about 125-130. I'm 5'4"
I'd like to lose some of that weight, and get down a few sizes. (I'm a 5 currently)
I'm a lactose intollerant vegetarian. I don't eat fried foods. I use the substites for EVERYTHING. [Ex. Icantbelieveitsnotbutter spray, Splenda]
I walk 4 miles when I can. It used to be every day. But now I actually do things-got a life ^_^''
Does anyone have any helpful hints/suggestions/advice?
I'd love to be able to slim down. Be more confident.
Not be a fatty sad
This was a bit of my ranting, too. Please excuse that. I'm just kind of down about it.
Also--does anyone else have a similar story? Encounters?
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