I know how to measure liquids, like say I wanted a cup of milk, I'd know how many calories I was drinking.
But what if I wanted to make spaghetti? What if I'm making it for my boyfriend and I, even if I could measure the noodles and the sauce I wouldn't know how much I was eating compared to him.
I really want to start counting calories but it's hard if you don't know how to measure stuff. sweatdrop
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
Reply | ||||||
|
|