WHY DO I EAT BREAD AT NIGHT.

[Pink Rain Today]

I'll consume perfectly good, healthy foods during the day, and loads of green tea and water, maybe a chocolate two, only to be dismayed when late at night [it's eleven PM] I am starving.

I have a hard time falling asleep, and I am more productive in the later hours, but this seems to be one of the roots to my weight issue. ._.

And generally, it's just bread.
I'll munch on some jhalla [fluffy Jewish bread, might have slaughtered the spelling] or half a bagel, or Pocky.

It's driving me insane, I need to stop!
Also, does anyone know as to why breakfast makes me ill?

"If your stomach feels weak my work here is DONE."

 

[Starlurk]

I have the same problem, breakfast makes me sick and I like to eat at night. I'm not sure why though. sweatdrop  

[Divash]

Decorus Lies:
What are the "perfectly good, healthy foods" you eat during the day, and around what times are you eating them? Therein may lie the problem.  

[Iconised Ghost]

maybe the foods you're eating during the day arent filling enough? Sometimes if i still feel hungry at night i have a cup of tea (and sometimes a ginger nut if my calories allow for it ^_^) and then go to bed. Its warming, makes me sleepy ^_^  

[Gossy]

Maybe your body craves what it needs and you are lacking grains or carbs.