So. Do you listen to any podcasts? If you don't you should. Aside from general interests such as cooking or yoga, you can get GREAT WEIGHTLOSS PODCASTS!
The one I'm listening to right now, is called "yell at your fat" and this girl is SO cheerful. She's lost 139lbs and she does a motivational podcast for weightloss, it's a little bit silly, but it's important to listen to at least a few episodes, I thought it was stupid and that I wouldn't listen to it anymore until the fourth or fifth episode and now I'm almost addicted to all the positive feelings.
And what's more is that usually you don't even need an Ipod to get them.
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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