Sugurufan's weightloss journal

[sugurufan]

Hey, so, my goals and stuff, and my basic plan, and stuff, and ....well, journal like stuff!  

[sugurufan]

current weight: 268
goal: 140-160
time frame: 2 years
weekly challenge: 1-2 pounds

How I will do it:

-slight diet changes including:more unprocessed foods, lots of water
-my exercises: ddr, wii fit, play with my sisters, just move, para para!  

[sugurufan]

The fat thing on the floor is me, and the little baby on top of me is one of my little sisters

 

[sugurufan]

ddr is fun, and I have been doing lots of it!  

[sugurufan]

I find walking with praise music helps me to keep going.

Thank you God for always being here with me, and letting me be part of a group, that will help me to fight against myself in this battle of weight loss.  

[Groovy Spleen]

smile
Walking is definitely a good start, and the uplifting praise music would definitely be a motivator!

Although in my case a lot of techno and heavy metal is my motivator,
the techno for the rhythm, the heavy metal style music for the agression.
Rawr.