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Achieve your weight loss goals!

Tags: weight loss, weight, health, overweight, exercise

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Agammaglobulinaemia

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Posted: Mon May 12, 2008 10:15 am

Posted: Mon May 12, 2008 4:33 pm


	le journal? lol. woot~! go french! Good Luck! ^^ I know you will reach your goal!

alwyscrying240

5,300 Points

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Lady Schist

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Posted: Mon May 12, 2008 8:44 pm


	How bout' Laura's Loosing, Liberation, Journal?

Posted: Tue May 13, 2008 1:59 am


	what about log instead of journal? xd

Iconised Ghost

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Iconised Ghost

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Posted: Wed May 14, 2008 1:55 am


	Laurasaurus WRECK Iconised Ghost what about log instead of journal? xd Perfect :D i know you are but what am I? ;D

Posted: Wed May 14, 2008 1:46 pm


	You can do it! You should be forcing yourself to drink a ton of water though, 2 glasses a day is definately not enough! Water is a great contributer to weight loss, and it helps you feel full too. n_n as for being disgusted by your body, from what I see all you need is a bit of toning around the middly-bits. Bicycle crunches are your best friend! Man they will give you abs O_O

Groovy Spleen
Crew

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Groovy Spleen
Crew

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Posted: Wed May 14, 2008 6:40 pm


	Instead of crunchin towards the middle, you bring your elbow across to meet your opposite knee, then switch sides. You kind of get a motion almost like pedalling a bike.

Posted: Thu May 15, 2008 2:10 am


	stomach and face? mrgreen face exercises. Smile lots xd

Iconised Ghost

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