I pulled a muscle in my leg the other day, and so me, being stupid decided that I could probably go on the way I was and just be a little easier. Then I walked around town for three hours or so. Not smart. Now it's in a lot more pain, but not active pain, more like... it's there if I poke it, or lay on it, or any pressure at all. ._. Either way, I know I need to stay off it and give it a rest.
But I'd like to exercise. So, any suggestions?
Currently I've got the pool as an idea, and the upper body work out of my kickboxing DVD... maybe sit ups?
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
![]() |
![]() |
![]() |
||||
|
![]() |
|
![]() |
![]() |