Fennel seed tea supresses your appetite and aids digestion and loss of water weight. Drinknig one cup in the morning stops you craving food until well into the afternoon. It tastes sort of like liquorice, quite nice actually, and its dirt cheap. you can buy the dried seeds at teh supermarket in the dried herbs/spices section, or go for the tea bags at a health food store - whichever.
really helps a day or two into dieting when THE CRAVINGS begin
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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