Alice's Journal

[avoirdu]

About me: Um.. i'm 16 now and weigh in the 140s and i'm asian. (i say that because i think that asians are supposed to weigh less than other races just cause of the frame most asians share) i was weighed around the same weight in freshman year but then over that summer i lost around 20 pounds and was 124lbs and happy. then another summer came and i gained everything back and my pants don't fit and i just don't feel comfortable in my own skin. razz

also, i like art smile


Things I ate today
10 pork dumplings w/ sesame oil and soy sauce and vinegar: 283
a dole peach fruit cup: 80
weird baked chips: 240
instant noodles: 283
bread: 140
corn and peas
roasted cashews with the sugar and honey yum
pbj
lots of greasy potatoes

Ways I can save calories for tomorrow
no cashews (really high in calories plus i can shove like a million of them into my mouth at once)
no more weird delicious chips
less dumplings (one serving is only supposed to be 6 dumplings)
no instant noodles (i was just trying them and they tasted bad...)
nix on the potatoes  

[avoirdu]

Weight: 142

Things I ate today
6 pork dumplings w/ sesame oil and soy sauce and vinegar: 170
a dole peach fruit cup: 80
weird baked chips: a lot...
corn
all of the roasted cashews
rice and potatoes and cauliflower and tomato but with lots of oil and in huge portions

Ways I can save calories for tomorrow
i can't resist those chips!! sad or cashews...
all the chips and cashews are in my belly now...
 

[__penguin__]

When you're trying to resist stuff, try and find healthier alternatives to eat instead. Almost any healthy food can replace chips... carrots, healthier chips (Robert's American Gourmet has lots of healthy, tasty chips). Once you find healthy stuff you like, just start buying that and keeping the less healthy stuff out of the house. Also, when you've already eaten a lot and need to stop from overeating, chewing gum helps. 3nodding  

[avoirdu]

even when there's healthy stuff in the house i tend to eat all of it... there's usually not too much junk in the house, usually when we have any it's for my little brother's school snacks

lthe chips i've been eating (they're all gone now) were the healthier kind that are baked and whole wheat  

[avoirdu]

Weight: 142

Things I ate today
la yogurt: 150
egg roll~300
sesame chicken (i didnt eat much of it, it kind of tastes bad...)
fried rice
dole fruit cup: 80
corn
wendys chili: 220
bread: 280
pbj
mochi rice cake: 110

Ways I can save calories for tomorrow
 

[avoirdu]

Weight: 141

Things I ate today
costco chicken bake: 1000
costco half pizza slice: 500
mochi rice cake: 110
7 dole fruit cups: 560
skittles: 80
4 dumpling: 114

Ways I can save calories for tomorrow
less fruit cups... no costco food...
 

[avoirdu]

i think i will start running again tommorow  

[avoirdu]

things i ate today:
king size onion rings from BK: 500
cheesy tots: 210
cherry slurpee 22 oz: 100
1 dole fruit cup: 80
skittles: 160
mashed potatoes
orange juice
brownie with chocolate sauce
8 dumplings: 227  

[avoirdu]

140~142

12 dumplings: 340
la yogurt: 150
skittles: 160
egg sandwich: 240
mashed potatoes and corn
mochi thing: 110
pbj: 140 +pbj
snow crab legs  

[avoirdu]

140~142

12 dumplings: 340
skittles: 160
fruit cup: 80
cashews
2 mochi cakes: 220
corn  

[avoirdu]

Weight: Didn't have enough time to weigh myself this morning

10 dumplings: 284
bread: 140
egg: 100
dole fruit cup: 80
3 chicken nuggets w/ sauce: 200
chili: 220
nesquick strawberry shake: 400
peanut butter
bread: 110
strawberries  

[avoirdu]

138-140

fruit cup: 80
reeses cup: 110
small chili: 225
skittles: 160
cereal: 400
milk
potatoes
rice
juice  

[avoirdu]

weight: 140

skittles 80
reeses cup 110
fruit cup 80
cereal with whole milk 400
13 dumplings without the meat part basically just the wrapping: 369