Zero 2.5 ~~~~ Half Way To My Goal!~~~~

[Soi Tsuba]

heart heart Welcome heart heart

Why 2.5? B/c this will be my second and a half attempt at losing weight. I'm in college now, a place where i can control what i eat, not whatever my parents decide to eat. Why the .5 b/c i gave a half assed attempt back before prom, doesn't really deserve to be called a full try but oh well.

About Me



Basics
Height :: 5'4" // Starting Weight :: 186lbs // Sex :: Female
Hair :: Multicolored // Skin :: Olive (I'm a greek goddess baby ^_~)


Rewards: Because we all need a little encouragement to go on.

heart 10 lbs - Fish! heart Goal Reached~!
heart 20 lbs - Fish toys or another fish heart Goal Reached~!
30 lbs - Bible black cosplay outfit
40 lbs - My dead tree tattoo  

[Soi Tsuba]

Overall Goal:


Weight loss plan: 1-2 lbs a week




First leg of the race:


Last leg of the race:





Goal 1:



Goal 2:



Goal 3:



Goal 4:  

[Soi Tsuba]

August

Week 1 ~ 20th -26th

Starting Weight :: 186

Goal :: 182~184

Did you reach the Goal? :: Yes

Ending weight :: 176

Total weight loss so far :: 10lbs

Week 2 ~ 27th-2nd

Starting Weight :: 176

Goal :: 173-175

Did you reach the Goal? :: YES!

Ending weight :: 172

Total weight loss so far :14lbs

 

[Soi Tsuba]

September

Week 3 ~ 3rd-9th


Starting Weight :: 172

Goal ::170-171lbs

Did you reach the Goal? :: No

Ending weight :: 172

Total weight loss so far ::14lbs

Week 4 ~ 10th-16th

Starting Weight ::172

Goal ::170-171

Did you reach the Goal? :: no

Ending weight :: 172

Total weight loss so far :: 14lbs

Week 5 ~ 17th-23rd

Starting Weight :: 172

Goal :: 170-171

Did you reach the Goal? :: No

Ending weight :: 172

Total weight loss so far ::14lbs

Week 6 ~ 24th-30th

Starting Weight :: 172

Goal :: 170-171

Did you reach the Goal? :: YES!

Ending weight :: 171

Total weight loss so far :: 15 LBS

 

[Soi Tsuba]

October

Week 7 ~ 1st-7th


Starting Weight :: 171

Goal :: 169-170

Did you reach the Goal? :: YES!

Ending weight ::170

Total weight loss so far :: 16lbs

Week 8 ~ 8th-14th

Starting Weight :: 170

Goal ::168-9

Did you reach the Goal? :: YES

Ending weight ::169

Total weight loss so far ::17lbs

Week 9 ~ 15th-21st

Starting Weight ::169

Goal ::167-168

Did you reach the Goal? :: no

Ending weight ::169

Total weight loss so far ::17lbs

Week 10 ~ 22nd-28th

Starting Weight ::169

Goal ::167-168lbs

Did you reach the Goal? :: YES

Ending weight :: 166

Total weight loss so far ::20 lbs

Week 11 ~ 29th - 4th (NOV.)

Starting Weight ::166

Goal ::164-165

Did you reach the Goal? :: YES

Ending weight :: 164

Total weight loss so far ::22 lbs

 

[Soi Tsuba]

November

Week 12 ~ 5th - 11th


Starting Weight ::164

Goal ::162-163

Did you reach the Goal? ::

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Total weight loss so far ::

Week 13 ~ 12th - 18th

Starting Weight ::

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Week 14 ~ 19th - 25th

Starting Weight ::

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Week 15 ~ 26th - 2nd (DEC.)

Starting Weight :: 164lbs

Goal :: 162-163lbs

Did you reach the Goal? :: YES~!

Ending weight :: 163

Total weight loss so far ::23lbs

 

[Soi Tsuba]

December

Week 16 ~ 3rd - 9th


Starting Weight ::163

Goal ::161-162

Did you reach the Goal? ::

Ending weight ::

Total weight loss so far ::

Week 17 ~ 10th - 16th

Starting Weight ::

Goal ::

Did you reach the Goal? ::

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Week 18 ~ 17th - 23rd

Starting Weight ::

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Did you reach the Goal? ::

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Week 19 ~ 24th - 31st

Starting Weight ::

Goal ::

Did you reach the Goal? ::

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[Soi Tsuba]

wahmbulance Reserved wahmbulance  

[Soi Tsuba]

Photos

~ heart 1st Week heart ~

 

[Soi Tsuba]

Monday 20th ::
Work Out -- 100 cals on ddr
tons of walking (at least over 2 miles or more)

Food -- Pringles (900cals), popcorn 150 cals, dinner =broc & zuccinni on wild rice  

[Soi Tsuba]

Tuesday 21st ::
Work Out -- 500 cals on ddr (about an hour), light walking around campus

Food -- Bkfst = 1 egg, 1 plum / Lunch = peninni, steamed broc, cous cous (soooooo yummmy), ice cream sandwich (only 100 cals don't freak out) / Dinner = cup of cereal, cup of coffee


Today was a good day, woke up and noticed i'd lost 4 lbs, though we'll see how long that lasts. I was very good today. I got off my lazy but and walked the 7 blocks to maple hall where the only serve healthy food. yeah yeah peninni doesn't sound healthy but it was veggies and all sorts of good yummy stuff.  

[Soi Tsuba]

Wednesday 22nd ::
Work Out -- 180 cals of ddr (30 mins) and medium walking

Food -- Brkft = 1 bananna, 1 1/2 of cinnamon crunch cereal, water
lunch = flour tortilla, spanish rice (100 cals)
dinner = flour tortilla, black beans and sweet potato + cheerio rice crispy thing.


So far today has started nicely, woke up and noticed i'd lost about 1 to 1 1/2 pounds instead of gaining weight which is what i thought would happen. also, i could see a slight difference in my body. Can you say, yeeeeessssss~!

I've been trying to eat healthy, like walking the 7 blocks down to maple hall where they only have healthy and nutri food. But i'm really lacking in the protein department. So i'm gonna change it up a bit and eat more protien.  

[Soi Tsuba]

Thursday 23rd ::
Work Out -- 500 cals 1hr ddr

Food -- Brkfst = altogether about 350 cals. Biscuit (sp?), sasuage patty thing, and a few bites of disgusting rubbery eggs. And half a cup of oj, gross too
Lunch = half a sweet potato
Dinner = altogether it was about 600 cals, slice of ham, mashed potatos, and 1/4 sweet potatos



so in my effort(sp?) to add much needed protien to my diet i ate a very disgusting sasuage patty thing this morning at breakfast. I'm thinking of going down to the ghetto store around the corner and buying protien powder (if they have it) and some oatmeal and just make my own god damn breaky. b/c it's too gross down there. lol  

[Soi Tsuba]

so i added a little rewards list. I know the first two may look a little messed up but i thought if i went with the burgers first i'd fall off my plan and gain weight again. This way i'll be half way there in my goal so i wont want to stop.  

[Soi Tsuba]

Friday 24th ::
Work Out -- 200 cals on ddr 20 minutes
medium walking

Food -- Brkfst = 2 hard boiled eggs, 2 strips of bacon (69 cals), hash brown (100 cals)
lunch = spinach lasanga, steamed zucinni w tomatos, two cookies, a necturine
dinner = asian noodle thing. 600 cals.


had a bit of a scare this morning when i stood on the scale, but when i stood off i noticed that it was off. So remember to always check your scales yo~!