Skull's Journal

[Skulls_Proserpina]

Current weight: 106kg
goal weight: 70kg



Beakfast:
Lunch:
afternoon tea:
Dinner:
anything else:
Exsercise:  

[Skulls_Proserpina]

Beakfast: Toast(brown bread) with Vegemite and an apple
Lunch: lettes and tomato sandwhich and banana
afternoon tea: ramen
Dinner: chips, chicken nugets and crab stick (my family had takeaways chicken nuggets and crabstick was the least un healthy thing i could think of)
anything else: 2 bites of caramel slice
Exsercise: 45 mintue walk  

[Skulls_Proserpina]

Beakfast: toast with cream chesse and salmon
Lunch: sandwhic with cream chesse, salmon, tomato and lettets
afternoon tea: toast and ramen
Dinner:
anything else:
Exsercise: