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Posted: Mon Mar 12, 2007 8:54 am
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Posted: Mon Mar 12, 2007 5:01 pm
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Posted: Tue Mar 13, 2007 7:02 am
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And a trick I've found that's lovely for boosting your metabolism.. Most people eat nothing for breakfast, a light lunch, and gorge at dinner due to their busy schedules. But isn't that counterproductive to what your body's doing? In the mornings, your body needs a ton of food to wake up and start running right. In the afternoon, it needs a refuel, because it's only halfway through your day. And at night, your body's getting ready to shut down, so it doesn't need nearly as much food. Which means, pig out on healthy foods in the morning, eat a moderate lunch, and just a small snack for dinner. Trust me, you won't be as hungry as you think. (: It just gives your body what it wants. (:
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Posted: Wed Mar 14, 2007 5:19 am
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Hmm, I sorta tried that yesterday, only I didn't quite pig out for breakfast. I had cereal for breakfast, carrots as a snack, then a plum, an apple, a banana, some prunes, and a peanut butter sandwich for lunch, and for dinner I had two strawberries and a few mushrooms that my boyfriend didn't want.
Well, anyway, I guess it works cuz I managed to get down to 119.5 by the end of the night! I'm so glad I'm back below 120! I just hope I can control myself today, because:
a) It's a common event for my college so I'm going to be going to the city and staying pretty late. So I probably won't get to eat at home and will have to eat the crappy dinner they provide. b) For the event I need to bring my laptop, which is big and heavy and leaves little room in my bag for my salad, carrots, and bottle of water. I'm probably just going to bring money and will myself to buy something healthy at school.
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Posted: Thu Mar 15, 2007 12:49 pm
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Posted: Fri Mar 16, 2007 10:19 am
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Current Weight 117.5 Goal Weight 105
-------------------------------------------------------------------------------------- Breakfast A cup of Kix with a cup of nonfat milk
Snacks A small plum Two Peeps (48 calories) Two Reeses Peanut Butter Cups (230 calories) confused
Lunch A large Granny Smith apple
Dinner A cup of Chinese Chicken with broccoli and pork fried rice confused
Water Two cups
Exercise I walked to and from the bus stop and moved around somewhat in class for our various activities.
-------------------------------------------------------------------------------------- Overview I'm feeling kind of down right now. First off, I still haven't gotten a response from the Theater Department about whether or not they want me in the acting program, and today this kid, Andy, who also auditioned and is in my class, announced that he got a call-back, which means they want to hear him do his monologues agair or something; basically it's a good sign. And I have not gotten that good sign yet and I'm all messed up thinking about what I'm gonna do if I don't get into this. I would be so depressed if I didn't get in- I would just cry for a month. There's nothing I want to do more than act but if I don't get in this time, it's the end of the line for me.
Second, I'm feeling frustrated about how I look. I know it's not as bad as the acting thing, because I'm back on track and I'm gonna get down to 105 by the summer time for SURE, but right now it's just adding more fuel to the sad spell. I just wish I could down there already and just feel good about my appearance. I'm so sick of staring at my fat thighs and stomach all the damn time. I wish they would just disappear!
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Posted: Sun Mar 18, 2007 10:38 am
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Posted: Sun Mar 18, 2007 10:52 am
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Posted: Sun Mar 18, 2007 2:35 pm
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Posted: Wed Mar 21, 2007 8:26 pm
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Posted: Thu Mar 22, 2007 5:04 pm
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Posted: Thu Mar 22, 2007 9:03 pm
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Posted: Fri Apr 06, 2007 9:48 pm
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