Might as well start me a log!
Today, Jan the 31st is my first day on weight losss tiiime.
I've done alright at first, but I binged tonight. ******** munchies will be the end of me.
Ate Today...
-1 Bowl Oat Bran
-1 Bagel
-Small bowl of caserole
Binged Today...
-2 bagels
-1 bowl of cereal
- sandwhich
-cheese
-cookies
-chocolate milk
Exercise:
-20minutes biking
-10 minute weight training
It's ******** ridiculous, and I need to stop. I always end up eating when I'm coming off a high. I need to cut back on smoking, it seems. I think I'm going to.
Ah, what a disgrace for my first entry
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!