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Tags: weight loss, weight, health, overweight, exercise 

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Yi Min's Diary Goto Page: [] [<] 1 2

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Yi Min

PostPosted: Sun Mar 04, 2007 10:46 am
User Image

Day 33: 4 mar 07


Breakfast:
Multigrain Cheerios!
2% milk

Snack:

Lunch:

Snack:

Dinner:

Water Intake:
4 of 8 so far

Activity:
User Image Treadmill- 30 minutes with small weights in hand. Power walk baby!
User Image

Thoughts
I went a lot faster on the mill today. It kind of hurt my chest but I feel great now. I'm thinking about buying myself new walking/running shoes. The ones I have now are old and stinky. lol

User Image
 
PostPosted: Sat Apr 21, 2007 12:05 pm
Hey guys! I didn't fall of the wagon! Finals are the week after next and the last two months have been stressful. I am still eating well and getting workouts in when I can. I'll be continuing my diary on May 1st. (The last day of class and my last final.) So, Yup, I am not lost!! heart  

Yi Min


Yi Min

PostPosted: Thu May 03, 2007 12:51 pm
Day 1: 3 May 07
I gained all the weight back that I lost. Like sucks

Breakfast:

Snack:

Lunch:
Toasted whole wheat with turkey, lettuce, and cheese

Snack:

Dinner:

Water Intake:

Activity:



Thoughts  
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Weight Loss Diaries and Journals

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