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Posted: Fri May 05, 2006 6:27 am
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so the other day I was craving something super sweet and, of course, unhealthy, at that moment chocolate pudding, so my mom suggested I use my ten eyar old smoothie cook book and make a smoothie, well I didn't exactly follow the instructions but here's my new, healthy, dessert.
(by the way measurements are just bo by your eye)
frozen fruit, I like a mix of berries, the trio blend you can buy in a bag, or mango's and peaches then add in a little, or a lot, vanilla flavored low-fat yogurt, while plain would be healthier it may be not make the dessert sweet finally add in some juice concentrate, just some frozen juice mix, without water, that's it, just pop on the lid to your blender, mix and you'll have a delicous, light, and healthy seeming dessert
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Posted: Fri May 05, 2006 4:31 pm
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