Personally, I find dancing to be a great workout. I went to my friend's house yesterday to learn how to dance, and after only one hour of just regular dancing, I was sweating, and my muscles were a little sore. @.@
It burned soo good. cool
But, since your friend is moving away, you may want to purchase a dance video.
It's really liberating and fun! :3
It burned soo good. cool
But, since your friend is moving away, you may want to purchase a dance video.
It's really liberating and fun! :3