Anger Management

[Cret-chan]

How do you girls deal with anger management?


One of the top qualities I know is that I get angry a lot. I live with several older brothers and I love them but they can be a pain. I need ways to cope with my anger. Not just with my brothers but just in general. Sometimes, I just run out of our condo and walk till I feel better.

Any tips or suggestions?

 

[Miss_XxAriaxX]

I get angry with my mom when we argue. In the past, it was more often, but then my mom decided to just not complain too much, but when she does it's long.
I would watch tv shows that are funny. It changes my mood.

If I get angry with a customer, the only thing I can do is to talk about it with my friends. I have to ignore those customer, and what happened. There is no use to be still angry.

I exercise , it helps to release the stress and anger.