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Gaian Losers (weight loss support guild!)

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Tags: weight loss, weight, health, overweight, exercise 

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Baddicus B itch

Sparkly Sex Symbol

PostPosted: Sun Jul 03, 2011 10:35 pm
My house is full of junk food, and personally, I am weak when it comes to chocolate; oreos and Nutella especially. I always pig out and bomb my next workout or bike ride. >.<

What do you guys do? I've thrown my stuff out, but my family fusses at me because they don't want me wasting food.  
PostPosted: Mon Jul 04, 2011 10:00 am
If there's something I can't help but eat, I keep it out of sight and put them in little baggies filled with an individual serving size. That way, you either forget that you have them, or you can eat a baggie a day without having the whole box laid out before you to pick at.
 

Almost Poetic


BitterFantasy

PostPosted: Sat Jul 09, 2011 8:29 am
well i already replied to a person with the exact same question. i suggest buying the 100 calorie pack chocolate cookies. the portion is smaller so its not like a big thing of oreos where people continue to grab. also it helps calorie wise so you dont blow your daily allowance.  
PostPosted: Sat Jul 09, 2011 11:34 am
Almost Poetic
If there's something I can't help but eat, I keep it out of sight and put them in little baggies filled with an individual serving size. That way, you either forget that you have them, or you can eat a baggie a day without having the whole box laid out before you to pick at.


What a fantastic idea! :O Why did I not think of that?!  

rahna

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Gaian Losers (weight loss support guild!)

 
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