If you haven't already,try using this calculator [ not really a calculator but thats what i call it :3 ] > http://www.fitnessmagazine.com/weight-loss/lose-10-lbs/ & it will tell you what you need to know.
Posted: Fri Apr 01, 2011 3:21 pm
Hey, that's pretty cool. It seems pretty accurate too and it's really convenient since it calculates everything for you. Thanks for this! heart