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Tags: weight loss, weight, health, overweight, exercise 

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What is/was your worst health habit?
  Sweets and Chocolate, caaaandy~
  Bread, Pasta, Pizza <3
  Laziness. No Motivation. D:
  Smoking. :c
  Other: Feel free to post it.
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badporno

Wheezing Fatcat

PostPosted: Thu Mar 31, 2011 5:08 pm
Date: 3 - 31 - 11


Breakfast: medium apple (80cals) coffee (~35cals)


Lunch: Chicken and Veggies


Snack: cheerios & 8 melbatoast crackers


Dinner: A little bit of chicken, potatoes, and carrots sauteed in chicken broth. Had an orange for dessert.


Calorie Total:


Water: 40ozs


Excersize: Bike ride, calanetics


Weight: 233lbs (first weigh in)


Comments: I've never been 233 lbs before... jeez I won't ever let this happen again. On the bright side, I enjoy cooking fresh meats and veggies and having to be on my feet all day rather than waiting to pop the next freezer meal in the microwave.  
PostPosted: Sun Apr 03, 2011 2:05 pm
Date: 4 - 1 - 11 (sorry for the absence, had to go out and do a few things for the last couple of days like get mom some jewelry for her 50th-- I mean, 18th birthday. > 3>; )


Breakfast: cereal w/ 1% milk + 1/2 apple +1 cup of coffee


Lunch: chicken and potatoes + carrots


Snack: melbatoast + granola + cup of coffee


Dinner: chicken and veggies + toastx2 and an orange


Water: 40 ozs


Excersize: Bike riding biggrin I can do it without wanting to die now!


Comments: --  

badporno

Wheezing Fatcat


Atzi_100

PostPosted: Sun Apr 03, 2011 3:41 pm
im glad that your keeping up with this post! keeping yourself informed about what you eat and how much of it is the really big key to this whole thing! keep going hun! Im cheering for you! dramallama  
PostPosted: Sun Apr 03, 2011 4:26 pm
Atzi_100
im glad that your keeping up with this post! keeping yourself informed about what you eat and how much of it is the really big key to this whole thing! keep going hun! Im cheering for you! dramallama

Thank you very much. I'll post the other two when I get back from my bike ride! :3  

badporno

Wheezing Fatcat


badporno

Wheezing Fatcat

PostPosted: Fri Apr 08, 2011 10:02 am
Hey guys, sorry I haven't been updating, there's been a mix of always busy and the net randomly going out when I finally can do anything. I'll put up yesterday's Vlog. I lost about 2 pounds, but I think the constant exercise (using my bike to go a million miles to everywhere everyday) and my cycle have skewed it quite a bit. I can feel everything below the belt tightening up-- my legs especially. It's nice to have some sort of muscle again and be able to bike into town  
PostPosted: Fri Apr 08, 2011 8:33 pm
Oh my gosh! Someone else who knows about and does Callanetics!! blaugh  

Munkers

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  • Hygienic 200
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Weight Loss Diaries and Journals

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