In middle school I was really large for a girl my age. Given that middle school is a very challenging time for kids I desired more than anything to be skinny. So, being stupid and young, I skipped breakfast and lunch everyday and then walked for about 45 minutes after class to my city's library. I lost weight really fast and kept it off. But here's the kicker guys, when I did that I developed gall stones. I suffered with them for 8 years before my I was finally diagnosed with the disease. Gall stone attacks hurt so much and the only thing I think I can compare it to is childbirth. Yesterday I finally got my gall bladder removed and my appetite will likely be changed for the rest of my life. So basically, my dear ladies and gentlemen, don't be like me. A fast fix to weight loss seems appealing now sad but you will more than likely pay for it later. Lose weight the healthy way by balancing your diet and exercising! Good luck and be careful!
Regards,
Ligand :3
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!
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